Convert Atlantic Standard Time to Pacific Standard Time
Instantly convert Atlantic Standard Time (AST) to Pacific Standard Time (PST) with our free online calculator.
Atlantic Standard Time
01:20:59 AM
Wed, Jun 24 (AST)
Pacific Standard Time
09:20:59 PM
Tue, Jun 23 (PST)
Convert a Specific Time
24-Hour Comparison
| AST | PST |
|---|---|
| 12:00 AM | 8:00 PM(-1d) |
| 1:00 AM | 9:00 PM(-1d) |
| 2:00 AM | 10:00 PM(-1d) |
| 3:00 AM | 11:00 PM(-1d) |
| 4:00 AM | 12:00 AM |
| 5:00 AM | 1:00 AM |
| 6:00 AM | 2:00 AM |
| 7:00 AM | 3:00 AM |
| 8:00 AM | 4:00 AM |
| 9:00 AM | 5:00 AM |
| 10:00 AM | 6:00 AM |
| 11:00 AM | 7:00 AM |
| 12:00 PM | 8:00 AM |
| 1:00 PM | 9:00 AM |
| 2:00 PM | 10:00 AM |
| 3:00 PM | 11:00 AM |
| 4:00 PM | 12:00 PM |
| 5:00 PM | 1:00 PM |
| 6:00 PM | 2:00 PM |
| 7:00 PM | 3:00 PM |
| 8:00 PM | 4:00 PM |
| 9:00 PM | 5:00 PM |
| 10:00 PM | 6:00 PM |
| 11:00 PM | 7:00 PM |
How to Convert Atlantic Standard Time to Pacific Standard Time
Formula
To convert Atlantic Standard Time (AST) to Pacific Standard Time (PST): Convert AST to PST
About Atlantic Standard Time (AST)
Atlantic Standard Time (AST, IANA: America/Halifax, America/Puerto_Rico) is the time zone for the Canadian Maritime provinces and most of the Caribbean, set at UTC-4:00. AST is observed in: Nova Scotia, New Brunswick, Prince Edward Island, Labrador (partially), Newfoundland's Labrador portion, eastern Quebec, Puerto Rico, US Virgin Islands, Bermuda, Anguilla, Antigua, Aruba, Barbados, British Virgin Islands, Curaçao, Dominica, Grenada, Guadeloupe, Martinique, Saint Lucia, Saint Vincent, Trinidad and Tobago, and Venezuela (since 2007). Canadian Maritime provinces observe AST in winter and switch to ADT = UTC-3:00 in summer per the Energy Policy Act-aligned Canadian schedule. The Caribbean territories (Puerto Rico, USVI, Bermuda) and US territories observe AST year-round without DST per their territorial governments. AST is the same offset as EDT (Eastern Daylight Time) during US summer months, so Halifax and New York are on the same clock in summer but Halifax is one hour ahead in winter.
About Pacific Standard Time (PST)
Pacific Standard Time (PST, IANA: America/Los_Angeles) is the standard time zone for the US West Coast and Canadian westernmost provinces, set at UTC-8:00. PST is observed from the first Sunday in November to the second Sunday in March per the Uniform Time Act of 1966; the region switches to Pacific Daylight Time (PDT = UTC-7:00) the rest of the year. PST is used by ~50 million people in California, Oregon, Washington, Nevada (most), British Columbia, Yukon Territory, and the Mexican states of Baja California Norte. Major cities: Los Angeles, San Francisco, San Diego, Seattle, Portland, Sacramento, Las Vegas, Vancouver BC. PST is the time zone of US tech hubs (Silicon Valley, Seattle, Vancouver) — global software-release coordination, Big-Tech corporate-earnings calls, Hollywood production schedules, and NYSE/Nasdaq market hours (PST 06:30-13:00) all reference PST/PDT. Mexico abolished DST nationwide in 2022 except for border zones, complicating Baja conversions.