Convert Hawaii Standard Time to Mountain Standard Time
Instantly convert Hawaii Standard Time (HST) to Mountain Standard Time (MST) with our free online calculator.
Hawaii Standard Time
07:20:48 PM
Tue, Jun 23 (HST)
Mountain Standard Time
10:20:48 PM
Tue, Jun 23 (MST)
Convert a Specific Time
24-Hour Comparison
| HST | MST |
|---|---|
| 12:00 AM | 3:00 AM |
| 1:00 AM | 4:00 AM |
| 2:00 AM | 5:00 AM |
| 3:00 AM | 6:00 AM |
| 4:00 AM | 7:00 AM |
| 5:00 AM | 8:00 AM |
| 6:00 AM | 9:00 AM |
| 7:00 AM | 10:00 AM |
| 8:00 AM | 11:00 AM |
| 9:00 AM | 12:00 PM |
| 10:00 AM | 1:00 PM |
| 11:00 AM | 2:00 PM |
| 12:00 PM | 3:00 PM |
| 1:00 PM | 4:00 PM |
| 2:00 PM | 5:00 PM |
| 3:00 PM | 6:00 PM |
| 4:00 PM | 7:00 PM |
| 5:00 PM | 8:00 PM |
| 6:00 PM | 9:00 PM |
| 7:00 PM | 10:00 PM |
| 8:00 PM | 11:00 PM |
| 9:00 PM | 12:00 AM(+1d) |
| 10:00 PM | 1:00 AM(+1d) |
| 11:00 PM | 2:00 AM(+1d) |
How to Convert Hawaii Standard Time to Mountain Standard Time
Formula
To convert Hawaii Standard Time (HST) to Mountain Standard Time (MST): Convert HST to MST
About Hawaii Standard Time (HST)
Hawaii Standard Time (HST, IANA: Pacific/Honolulu) is the time zone for the State of Hawaii and the Aleutian Islands of Alaska west of 169.5°W. HST is UTC-10:00 year-round and does not observe Daylight Saving Time per Hawaii Revised Statutes §1-31 (Hawaii opted out of the Uniform Time Act of 1966). When the US mainland switches to Daylight Saving Time in March, the offset from Hawaii to the West Coast (Pacific Time) becomes 3 hours instead of the standard 2 hours. Honolulu sees solar noon at approximately 12:30 PM HST in summer. HST is the same offset as Cook Island Time (CKT) and Tahiti Time (TAHT) in French Polynesia, allowing easy mental conversion across the central Pacific. Time-sensitive activities affected by HST include Pacific tsunami warning system coordination per NOAA NTWC, US military operations from Joint Base Pearl Harbor-Hickam, and the Mauna Kea astronomical observatories' nightly observing schedules.
About Mountain Standard Time (MST)
Mountain Standard Time (MST, IANA: America/Denver and America/Phoenix) is the time zone for the US Mountain region and most of Canada's Rocky Mountain provinces, set at UTC-7:00. MST is observed from the first Sunday in November to the second Sunday in March; the region switches to Mountain Daylight Time (MDT = UTC-6:00) for the remainder of the year — EXCEPT for the State of Arizona (excluding Navajo Nation), which stays on MST year-round per Arizona Revised Statutes §1-242. Major MST cities: Denver, Phoenix, Salt Lake City, Albuquerque, El Paso, Tucson, Calgary, Edmonton. MST covers Colorado, Utah, Wyoming, Montana, Idaho (most), New Mexico, Arizona, parts of Texas + Mexico (Sonora). Population ~17 million in the time zone. Affects: NORAD Cheyenne Mountain operations, Denver Mile-High Stadium NFL game scheduling, Colorado ski-resort lift-operating hours, US Bureau of Land Management permit operations, and the Mormon Tabernacle Choir broadcast schedule from Salt Lake City.