Convert Eastern Standard Time to Central Africa Time
Instantly convert Eastern Standard Time (EST) to Central Africa Time (CAT) with our free online calculator.
Eastern Standard Time
12:20:57 AM
Wed, Jun 24 (EST)
Central Africa Time
07:20:57 AM
Wed, Jun 24 (CAT)
Convert a Specific Time
24-Hour Comparison
| EST | CAT |
|---|---|
| 12:00 AM | 7:00 AM |
| 1:00 AM | 8:00 AM |
| 2:00 AM | 9:00 AM |
| 3:00 AM | 10:00 AM |
| 4:00 AM | 11:00 AM |
| 5:00 AM | 12:00 PM |
| 6:00 AM | 1:00 PM |
| 7:00 AM | 2:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 11:00 AM | 6:00 PM |
| 12:00 PM | 7:00 PM |
| 1:00 PM | 8:00 PM |
| 2:00 PM | 9:00 PM |
| 3:00 PM | 10:00 PM |
| 4:00 PM | 11:00 PM |
| 5:00 PM | 12:00 AM(+1d) |
| 6:00 PM | 1:00 AM(+1d) |
| 7:00 PM | 2:00 AM(+1d) |
| 8:00 PM | 3:00 AM(+1d) |
| 9:00 PM | 4:00 AM(+1d) |
| 10:00 PM | 5:00 AM(+1d) |
| 11:00 PM | 6:00 AM(+1d) |
How to Convert Eastern Standard Time to Central Africa Time
Formula
To convert Eastern Standard Time (EST) to Central Africa Time (CAT): Convert EST to CAT
About Eastern Standard Time (EST)
Eastern Standard Time (EST, IANA: America/New_York, America/Toronto) is the time zone for the US Eastern Seaboard and Canadian eastern provinces, set at UTC-5:00. EST is the most economically and politically significant US time zone, serving the NYC-Washington DC-Boston-Atlanta-Miami corridor of ~150 million people across the entire US Eastern region (New York, Pennsylvania, Massachusetts, Connecticut, Rhode Island, Vermont, New Hampshire, Maine, New Jersey, Delaware, Maryland, Virginia, West Virginia, North Carolina, South Carolina, Georgia, Florida except panhandle, Ohio, Kentucky eastern, Tennessee eastern, Indiana most, Michigan most), eastern Canada (Quebec, Ontario), and the Caribbean (Bahamas, Cuba, Jamaica, Haiti, Panama since 1908). EST observes DST per Energy Policy Act 2005 (switching to EDT = UTC-4:00 from March to November). NYSE official market hours 09:30-16:00 EST/EDT, Wall Street financial reporting, US Federal Government Washington DC working hours, and US Capitol legislative sessions all reference EST/EDT. The historical 'Big Three' US TV-network prime-time was 8-11 PM EST.
About Central Africa Time (CAT)
Central Africa Time (CAT, IANA: Africa/Johannesburg, Africa/Harare) is the civil time for Central and Southern African countries, set at UTC+2:00 year-round (no DST). CAT serves approximately 200 million people across: Botswana, Burundi, DR Congo (eastern half), Egypt (since 2014 reverting from earlier DST trial; year-round UTC+2), eSwatini (Swaziland), Lesotho, Libya, Malawi, Mozambique, Namibia (since 2017 reverting from earlier WAT trial; year-round UTC+2), Rwanda, South Africa, Sudan (UTC+2 since 2017), Zambia, Zimbabwe. CAT shares the same UTC offset as Eastern European Time (EET) in winter, Egypt Standard Time (EET-Egypt), and Israel Standard Time (IST). Major CAT cities: Johannesburg (5.6M city, 10M metro — economic capital of Sub-Saharan Africa), Cape Town (4.7M metro), Cairo (10M city, 22M metro — the largest city in Africa and the Middle East), Khartoum (5.3M), Lusaka (2.7M), Harare (1.6M), Tripoli (1.2M), Pretoria (740K). Affects: JSE Johannesburg Stock Exchange trading, Cairo + Alexandria Stock Exchange (EGX) trading hours, Kruger National Park safari schedules.