Convert Eastern Standard Time to Mountain Daylight Time
Instantly convert Eastern Standard Time (EST) to Mountain Daylight Time (MDT) with our free online calculator.
Eastern Standard Time
12:20:57 AM
Wed, Jun 24 (EST)
Mountain Daylight Time
11:20:57 PM
Tue, Jun 23 (MDT)
Convert a Specific Time
24-Hour Comparison
| EST | MDT |
|---|---|
| 12:00 AM | 11:00 PM(-1d) |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
How to Convert Eastern Standard Time to Mountain Daylight Time
Formula
To convert Eastern Standard Time (EST) to Mountain Daylight Time (MDT): Convert EST to MDT
About Eastern Standard Time (EST)
Eastern Standard Time (EST, IANA: America/New_York, America/Toronto) is the time zone for the US Eastern Seaboard and Canadian eastern provinces, set at UTC-5:00. EST is the most economically and politically significant US time zone, serving the NYC-Washington DC-Boston-Atlanta-Miami corridor of ~150 million people across the entire US Eastern region (New York, Pennsylvania, Massachusetts, Connecticut, Rhode Island, Vermont, New Hampshire, Maine, New Jersey, Delaware, Maryland, Virginia, West Virginia, North Carolina, South Carolina, Georgia, Florida except panhandle, Ohio, Kentucky eastern, Tennessee eastern, Indiana most, Michigan most), eastern Canada (Quebec, Ontario), and the Caribbean (Bahamas, Cuba, Jamaica, Haiti, Panama since 1908). EST observes DST per Energy Policy Act 2005 (switching to EDT = UTC-4:00 from March to November). NYSE official market hours 09:30-16:00 EST/EDT, Wall Street financial reporting, US Federal Government Washington DC working hours, and US Capitol legislative sessions all reference EST/EDT. The historical 'Big Three' US TV-network prime-time was 8-11 PM EST.
About Mountain Daylight Time (MDT)
Mountain Daylight Time (MDT, IANA: America/Denver during DST window) is the summer-time variant of MST, set at UTC-6:00 — observed from the second Sunday in March to the first Sunday in November per the Energy Policy Act of 2005. MDT shares the same UTC offset as Central Standard Time (CST), which can cause cross-time-zone scheduling confusion during the DST transition windows in March and November. The Navajo Nation in northeastern Arizona does observe MDT (unlike the rest of Arizona), creating one of the rare US sub-state time-zone exceptions per the Navajo Nation Council's 1968 resolution. MDT applies in Colorado, Utah, Wyoming, Montana, Idaho east, New Mexico, parts of Texas, and Canadian Rocky Mountain provinces (Alberta, eastern BC). Used in coordination of: Denver International Airport flight operations, ski-area lift hours during shoulder-season DST window, Yellowstone National Park ranger schedules, US National Renewable Energy Lab operations, and FAA Albuquerque ARTCC ATC operations.