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Convert India Standard Time to East Africa Time

Instantly convert India Standard Time (IST) to East Africa Time (EAT) with our free online calculator.

Reviewed by Christopher FloiedUpdated

India Standard Time

10:50:51 AM

Wed, Jun 24 (IST)

East Africa Time

08:20:51 AM

Wed, Jun 24 (EAT)

EAT is -2.5 hours from IST

Convert a Specific Time

IST

24-Hour Comparison

ISTEAT
12:00 AM9.5:00 PM(-1d)
1:00 AM10.5:00 PM(-1d)
2:00 AM11.5:00 PM(-1d)
3:00 AM0.5:00 AM
4:00 AM1.5:00 AM
5:00 AM2.5:00 AM
6:00 AM3.5:00 AM
7:00 AM4.5:00 AM
8:00 AM5.5:00 AM
9:00 AM6.5:00 AM
10:00 AM7.5:00 AM
11:00 AM8.5:00 AM
12:00 PM9.5:00 AM
1:00 PM10.5:00 AM
2:00 PM11.5:00 AM
3:00 PM0.5:00 PM
4:00 PM1.5:00 PM
5:00 PM2.5:00 PM
6:00 PM3.5:00 PM
7:00 PM4.5:00 PM
8:00 PM5.5:00 PM
9:00 PM6.5:00 PM
10:00 PM7.5:00 PM
11:00 PM8.5:00 PM

How to Convert India Standard Time to East Africa Time

Formula

To convert India Standard Time (IST) to East Africa Time (EAT): Convert IST to EAT

About India Standard Time (IST)

India Standard Time (IST, IANA: Asia/Kolkata) is the civil time of the Republic of India and Sri Lanka, set at UTC+5:30 — one of the world's most populous 30-minute-offset time zones. India does not observe Daylight Saving Time per the Government of India directive (a brief DST trial in 1942-1945 during WWII was discontinued; subsequent proposals from 2010-2017 were rejected by the Indian Government citing minimal energy savings + agricultural sector disruption). IST is defined as the local mean solar time at 82.5°E longitude (passing through Shankargarh fort in Uttar Pradesh, with the reference clock at the National Physical Laboratory in New Delhi per the Indian Institute of Astrophysics). The 30-minute offset is preserved because India's east-west extent (68°E to 97°E) spans ~28° of longitude — approximately 2 hours of solar time — and the central meridian is most representative for a single unified zone. IST serves approximately 1.4 billion people in India + 22 million in Sri Lanka (Sri Lanka observes SLST = UTC+5:30, identical to IST). Major cities: Mumbai (12.5M), Delhi (16.8M, NCR 29M), Bengaluru (8.4M), Hyderabad (10M), Chennai (7M), Kolkata (4.5M), Ahmedabad (5.5M), Pune (3.1M). Affects: BSE/NSE stock exchanges, IPL Indian Premier League cricket schedules.

About East Africa Time (EAT)

East Africa Time (EAT, IANA: Africa/Nairobi, Africa/Addis_Ababa) is the civil time for East African countries, set at UTC+3:00 year-round (no DST). EAT serves approximately 320 million people across: Kenya, Tanzania, Uganda, Ethiopia, Eritrea, Djibouti, Somalia, South Sudan, Comoros, Madagascar (mainland — UTC+3), and Mayotte (French territory — UTC+3). EAT shares the same UTC offset as Moscow Standard Time (MSK), Saudi Arabian Standard Time (AST-SA), Turkey Time (TRT), and Eastern European Summer Time (EEST) — making coordination with the Middle East and Russia simple year-round. Major EAT cities: Cairo (22M metro — uses EET/CAT not EAT), Nairobi Kenya (4.4M city, 9M metro — diplomatic + UN headquarters for East Africa), Addis Ababa Ethiopia (5M city, 5.5M metro — African Union headquarters), Dar es Salaam Tanzania (5M city, 7M metro), Kampala Uganda (1.7M city, 4M metro), Mogadishu (2.6M), Khartoum (Sudan — uses CAT not EAT). Affects: Nairobi Stock Exchange (NSE) trading, Serengeti / Maasai Mara safari schedules, Kilimanjaro climbing-permit scheduling.

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