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Convert Mountain Standard Time to Pacific Standard Time

Instantly convert Mountain Standard Time (MST) to Pacific Standard Time (PST) with our free online calculator.

Reviewed by Christopher FloiedUpdated

Mountain Standard Time

10:20:53 PM

Tue, Jun 23 (MST)

Pacific Standard Time

09:20:53 PM

Tue, Jun 23 (PST)

PST is -1 hours from MST

Convert a Specific Time

MST

24-Hour Comparison

MSTPST
12:00 AM11:00 PM(-1d)
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

How to Convert Mountain Standard Time to Pacific Standard Time

Formula

To convert Mountain Standard Time (MST) to Pacific Standard Time (PST): Convert MST to PST

About Mountain Standard Time (MST)

Mountain Standard Time (MST, IANA: America/Denver and America/Phoenix) is the time zone for the US Mountain region and most of Canada's Rocky Mountain provinces, set at UTC-7:00. MST is observed from the first Sunday in November to the second Sunday in March; the region switches to Mountain Daylight Time (MDT = UTC-6:00) for the remainder of the year — EXCEPT for the State of Arizona (excluding Navajo Nation), which stays on MST year-round per Arizona Revised Statutes §1-242. Major MST cities: Denver, Phoenix, Salt Lake City, Albuquerque, El Paso, Tucson, Calgary, Edmonton. MST covers Colorado, Utah, Wyoming, Montana, Idaho (most), New Mexico, Arizona, parts of Texas + Mexico (Sonora). Population ~17 million in the time zone. Affects: NORAD Cheyenne Mountain operations, Denver Mile-High Stadium NFL game scheduling, Colorado ski-resort lift-operating hours, US Bureau of Land Management permit operations, and the Mormon Tabernacle Choir broadcast schedule from Salt Lake City.

About Pacific Standard Time (PST)

Pacific Standard Time (PST, IANA: America/Los_Angeles) is the standard time zone for the US West Coast and Canadian westernmost provinces, set at UTC-8:00. PST is observed from the first Sunday in November to the second Sunday in March per the Uniform Time Act of 1966; the region switches to Pacific Daylight Time (PDT = UTC-7:00) the rest of the year. PST is used by ~50 million people in California, Oregon, Washington, Nevada (most), British Columbia, Yukon Territory, and the Mexican states of Baja California Norte. Major cities: Los Angeles, San Francisco, San Diego, Seattle, Portland, Sacramento, Las Vegas, Vancouver BC. PST is the time zone of US tech hubs (Silicon Valley, Seattle, Vancouver) — global software-release coordination, Big-Tech corporate-earnings calls, Hollywood production schedules, and NYSE/Nasdaq market hours (PST 06:30-13:00) all reference PST/PDT. Mexico abolished DST nationwide in 2022 except for border zones, complicating Baja conversions.

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